BEGIN YOUR WELLNESS JOURNEY.
Healing Services
Sound Therapy, biofield tuning and Reiki
Sound therapy uses vibration and frequencies to promote healing. Stress, trauma and even our environment can pull our frequency out of alignment. Like tuning a guitar we can tune our bodies to be a more coherent frequency, which allows our bodies to fully relax and heal.
Biofield tuning is a type of sound therapy that works in the electromagnetic field that surrounds the body. All physical, mental and emotional disorders can be perceived as dissonance in the biofield. Biofield tuning can locate, diminish and resolve the dissonance to alleviate the symptoms.
Reiki is an ancient healing technique that uses energy force to promote balance, relaxation and healing within the body.
Pricing:
Customized 1-hour session - may include sound therapy, Biofield Tuning and/or reiki - $100
Sonic Meridian Flush (tuning forks along meridian points on the body) 1-hour - $100
New client special - $88/hour
Hot Stone Massage
Hot stone massage uses heated river rocks to ease your muscles into relaxation. The heat from the stones penetrates deep into the tissues to increase blood flow and reduce muscle tension and pain.
Pricing:
1-hour customized session - $150
90 minute full body session - $180
New client special - $111/hour
Cupping massage is an ancient healing modality that uses suction to ease muscle and tissue tension while increasing blood flow and promoting detoxification.
Cupping Therapy
Pricing:
1-hour customized session - $150
New client special - $111/hour
1:1 COACHING
Personal training
Customized training including assessment of strengths and weaknesses, a tailored plan for stretching and strength training with a focus on home workouts, and general guidance for nutrition. Guidance for training at a gym also available.
Integrative Wellness Coaching coming soon!
Pricing:
Assessment (initial visit) - $200 for 90 - 120 minutes - includes full body assessment and plan, foundational training and general nutrition guidance. This assessment can set you up for 2-3 months if you choose to work on your own or will set us up to continue working together.
Follow-up training session - $80
Mobile training offered for an additional fee that will vary depending on location. Please reach out for details.
LIVE EVENTS
Upcoming Group Sound Bath Dates:
Saturday June 13th, 2026 4 PM - 5:30 PM - $50
Saturday June 27th, 2026 4 PM - 5:30 PM - $50
Saturday July 18th, 2026 4 PM - 5:30 PM - $50
This intimate sound bath will include a brief meditation, singing bowls, drum and some individual attention.
The space is cozy and relaxing with cushions, eye masks, blankets and everything you need to be comfortable. As an added benefit, the space offers scalar wave technology, which adds extra healing frequencies to the coherent sound frequencies. Water and restrooms available.
There are limited spots available. Please reach out to reserve your spot, or if you have any questions.
“The only way out is through.”
Robert Frost
MEET YOUR Practioner
Stephanie Trepanier
Licensed Massage Therapist, Certified Biofield Tuning Practitioner, Certified Integrative Wellness Life Coach, Certified Personal Trainer and Reiki Master
Stephanie has been a Massage Therapist for 15 years, a Personal Trainer for 9 years, and has become a Reiki Master and Biofield Tuning practitioner within the last few years. Her passion is all things health and wellness, and to support others on their journey.